This is a Time Lapse video of people working out at an FSU gym class. Working out and fitness can be related to a middle and high school P.E. class. In P.E. you are exercising and using your muscles to do a desired task. By moving around, you are working your muscles and building strength in the particular area you are working.
Time Lapse videos are beneficial to education because it shows a general action speeded up to quickly get a point or message across. They are fun and easy to create and they can capture almost anything. Technology is improving and I feel like Time Lapse videos are something that a lot of people don't know about or don't use. I believe Time Lapse videos are great ways to capture something and to quickly show someone the "summed up" version of what you were able to experience.
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